AYURVEDA WICKLOW
nurturing balance
Gift Vouchers
60 mins €90 / 45 mins €70
to purchase please contact Louise at ayurvedawicklow@gmail.com
60 Minute Treatments Available
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Sarvanga Abhyanga
cleansing and nourishing full body massage with warm herbalised oil
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Udvartana
invigorating and cleansing full body exfoliating massage with herbal paste
Pinda Sweda
therapeutic and soothing full body oil massage using heated herb filled boluses
(supplement of €10 required)
Shirodhara
'king of ayurvedaic treatments'
deeply relaxing treatment involving
a stream of warm oil poured onto
the forehead
(supplement of €10 required)
Prishtha Abhyanga with Marma
relaxing and revitalising back massage including massage of the marma points
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Mukha Abhyanga
with Marma or Nasya
ayurvedic ‘face-lift’ face massage including massage of the marma points or Nasya nasal treatment
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45 Minute Treatments Available
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Prishtha Abhyanga
relaxing and revitalising back massage
Mukha Abhyanga
ayurvedic ‘face-lift’ face massage
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Pada Abhyanga
foot and lower leg massage
with marma points massage
Nasya
gentle face massage followed by
hot towel steam and herbal oil
administered to the nose
Hasta Abhyanga
hand and forearm massage
with marma points massage
Karna Purana
ear treatment - gentle face massage followed by warm oil poured into the ears and massage on marma points
Basti Therapy
massage followed by oil bath on lower back, shoulder/neck area , chest/heart, knee or elbow
Most ayurvedic treatments are beneficial for everyone. However, as they are therapeutic in nature, specific treatments are particularly beneficial for certain conditions but in turn they can be contraindicated for other conditions. Please the Treatments Page of this website for more detail or contact me, Louise Donnelly, at ayurveda.wicklow@gmail.com to discuss your own health concerns and to select and book a suitable treatment.
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